Dry Winter Skin Remedies

January 31st, 2013

Professional makeup artists as well as experts (dermatologists, skin care professionals, etc) state that half of Americans suffer from dry skin during winter. To combat this problem, Blair Stover shares some advice for achieving healthy skin while also keeping a natural look.

Dry Patch

Dry Patch (Photo credit: Lotus Carroll)

Oil up: Using oil or oil-based moisturizers will not make the skin anymore oily than it already is. In fact, it is beneficial because it does not block the natural production of sebum. Try using jojoba oil which is the closest to natural sebum produced by the skin. Coconut and sesame oils, as well as shea butter also work well, depending on the amount that the skin needs.

Drink a lot more water: The secret to hydrated skin is to hydrate from the inside going out. This means the intake of liquid is critical.

Beware of salt: If you usually eat salty foods, it can cause an imbalance in the body’s balance of salt and lead, in turn, to dehydration of the skin. Try not to have a heavy hand when it comes to using the salt shaker.

Cut the caffeine drinks: Coffee and many non-herbal teas will contain caffeine, which is a natural diuretic. These will dehydrate the skin. Opt for herbal teas or water and ensure a better chance of your skin improving.

Avoid moisturizers that have petroleum: Mineral oils are composed of petroleum products, which means you are covering the skin but not moisturizing.

Avoid soaps that have sulfates: When we wash, the objective is to stay clean without removing the natural oils protecting the skin. Sulphates present in some shower foaming gels and soaps remove your natural sebum. Use skin cleansers without sulfates.

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5 Jobs in Danger of Disappearing

January 27th, 2013

With the evolution of technology and the development of new technologies along with market demands, jobs are disappearing before you can get the words “I quit” out of your mouth. Have you heard, for example, of the saddler? This professional was responsible for selling and manufacturing of saddles. For years, professionals, mostly women, were indispensable in any office. With the emergence and popularization of computers, however, the profession has become increasingly less demanding. New professions emerge and disappear in a faster pace every single day. Blair Stover walks us through five jobs that may disappear from the market forever.

  1. Travel Agent – Each year, new sites specializing in travel pop up with cheaper prices and packages and they require no face-to-face meeting with travel agents.
  2. Tailor – Before the big department stores came, the profession of tailor was indispensable. The client, male or female, chooses the fabric and then places the order, which would be ready in a period of, on average, two weeks, depending on demand. Nowadays, this occupation is rare and very few professionals remain in operation.
  3. Building Attendant- The person in charge of operating the elevator of a building or opening the door is dwindling.
  4. Train Ticket Collector – With the development of systems that are increasingly nimble and practical, the role of a train or bus conductor is disappearing. The cards have replaced cash or tickets, making the need for a mediator between the passenger and transport decrease progressively.
  5. Video Store Clerk – Now that Redbox and Blockbuster kiosks are popping up everywhere and people are turning to Netflix, the time of video stores is at an end.

 

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Extend the Life on Your Phone’s Battery

January 22nd, 2013

Everyone who owns a cellphone wants to know how they can get a few extra minutes out of their battery. It seems that some phones hardly get a full days worth anymore, while some will go three days without charging. Blair Stover has a short list of ways you can try to prolong your battery life below:

Picture of a Cell Phone

Picture of a Cell Phone (Photo credit: Wikipedia)

  • Disable Wireless - The latest handsets are full of new features, among them wireless connections like Wi-Fi, Bluetooth and infrared. If you’re not using any of it, then turn them off, because they make your phone consume more power.
  • Not going to use it? Then turn it off! - If you’re in places where it cannot (or do not want) to answer the phone, such as churches, theaters, cinema, meetings and so on., there is nothing better than turning off your phone to save on battery life.
  • Sound is better than vibrate - The vibrating signal consumes more energy than the beep, so if you do not have problems with the noise of phones ringing (even more nowadays with MP3 support), always choose this option to save energy.
  • Use only what you need - New devices are packed with interesting games and applications, but often they are useless. If your mission is to save energy, these must be dismissed.
  • Lit screen, dead battery - A screen is an extremely useful feature for any mobile and a necessity in strong or low lighting. However, it burns serious power. Not using it? Turn it down or off.
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10 Tips to Fake Clean Your Home

January 17th, 2013

One of the most grueling tasks is cleaning your house, especially when it’s been a long work week or hard day. When company is due, however, cleaning becomes a priority, and in some cases on short notice.

Mops

Mops (Photo credit: alxndr)

If you find yourself pressed for time, know that you can tidy up a room without cleaning it. Some people call it “fake cleaning.” People may think that this is just shoving things in drawers or closets, etc. but it is much more than that. It is almost like an art form and it only takes a matter of minutes. It allows you to do what you need to do and then come back and clean the room the way it is supposed to be.

Here are some tips to help you fake clean your home, provided by Blair Stover:

  1. Brighten the bathroom. Clean the toilet, wipe down surfaces, wipe a cloth over the mirrors.
  2. Straighten the living room up. Dust surfaces, straighten items up.
  3. Speed clean entrance-way. Sweep and mop floor and straighten shoes up.
  4. Straighten sink area up. Put dishes in sink or wash them and put them away.
  5. Clean your oven. If you can’t do the oven’s self-cleaning, then put some elbow grease into it so that the burners at least are presentable.
  6. De-hair the chairs. If you have pets, make sure your furniture is free of pet hair.
  7. De-clutter front hall. Grab everything you do not use and put it away in a bin. If you need to, shove it in a drawer to go through later.
  8. Get rid of smells. Fight nasty cooking fumes or pet smells by lighting candles.
  9. Wipe down computer/desktop. Make sure your workstation looks great.
  10. Fireplace. Make sure the fireplace looks great or place a partition in front of it to hide messes.

 

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Too Much TV

January 9th, 2013

Newsflash—experts say that TV is bad. While the announcement isn’t necessarily new, there is a new twist in infant studies.

Temperament and infants coincide with the amount of television they watch, according to studies. Evidence shows that countless hours of television can actually prompt small children to eat unhealthier foods, which turns into possible childhood obesity. The AAP (American Academy in Pediatrics) even goes so far as to state that children under the age of two should not watch television at all.

Kicking Television

Kicking Television (Photo credit: dhammza)

There is a problem with this thinking though. Parents want to occupy their babies, even if it is for a few minutes. Sometimes the only way to do so is by placing them in front of a TV. The study showed that, of the 217 participants aged 3 months to 18 months, 40% were exposed to at least three hours of television every single day by the age of one.

The study showed that the fussy babies spent more time watching television. It also showed that the babies that watched the most TV also had obese mothers, which tends to show that the TV is more of an entertainment strategy.

The study also showed that mothers that had a HS Diploma or higher had their children in front of the TV less than those mothers that had a GED or no diploma at all. Most of the mothers that had degrees didn’t have televisions in their children’s room either. Parents also said that the possibility of having a TV on when their baby was eating is lower.

What do you think of the studies? Confirming common knowledge or is it evidence to be taken lightly? Share your thoughts with us here on Life of Blair Stover.

 

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What to Expect in 2013

January 4th, 2013

Just when Americans thought they could breathe easily because the fiscal cliff was averted, the government sends out a forecast that expects several areas of products and services to rise. The Department of Agriculture states that meat products are going to rise up to 4% in 2013 and they are contributing it to the drought of 2012. The thought behind it? Corn—a common part of animal feed—is expected to skyrocket.

Meat isn’t the only industry affected by this suspected rise in prices, however. Blair Stover breaks down the list of the rest below.

 

10. Steaks, bacon and hamburgers. As noted above, if one part of agriculture goes up—they all go up.

9. Satellite TV. DirecTV customers are going to see their bills rise 4.5% or more.

8. Baseball tickets. If you are a Kansas City Royals, New York Mets or Seattle Mariners fan, you can expect to pay higher rates this year because your team isn’t making the grade.

7. Milk, eggs, and cheese. The “Dairy Cliff” was also averted this year but that doesn’t mean that dairy prices won’t see a price hike. Expect a hike of nearly 5%.

6. Mail. The price of sending mail is going up this year, so get ready.

5. Public transit. All across the country, public transit will see a hike in prices. However, in some cities, there may be a hike of 120% or more.

4. Taxes. Instead of paying 4.2% like you did last year, federal taxes have been hiked up to 6.2%.

3. T-mobile upgrades. No more cheap upgrades when going to a smartphone. You will now have to pay full price.

2. New cars. Look for an extra couple of thousand dollars on the sticker prices.

1. Healthcare premiums. Your healthcare premiums will jump about 6.3% this year.

No More Chlorine Green Hair

December 30th, 2012

An ugly green tint in anyone’s hair is the nightmare of any person’s day, especially blondes. This usually happens in the summer time when improper maintenance plays a factor in pools or the person in question has long stays in the sun while they are in the pool unprotected. Blonde hair usually needs more care and protection than other hair colors.

 

swimming pool

swimming pool (Photo credit: freefotouk)

Blonde hair is usually artificially colored and therefore susceptible to sun, salt water and chlorinated water. Since dying roughens the hair structure and the natural color is removed, blonde hair is drier than non-colored hair. If the sun shines on it and you go swimming in the pool, the hair can quickly get an ugly green cast, which cannot be easily removed. Yet with some typical care tips and tricks provided by Blair Stover, here is how you can rid yourself of greenish hair well.

  1. Start by using a shampoo that is designed especially for swimmers. Follow it up with deep conditioners. You can also use de-mineralizing treatments.
  2. Another option is mixing baking soda with the shampoo you are already using to form a paste. Rub it in and leave it on for seven minutes then rinse it out and condition your hair.
  3. Another way would be to shampoo your hair and then rinse it out with 10 ounces of white vinegar or apple cider.
  4. Adding ketchup to shampoo can help as well. While the shampoo is still on there, put a warm towel on your head for about 10 minutes then rinse.
  5. If none of this works, go see a hairdresser.

 

 

 

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The Cons of Flip Flops

December 27th, 2012

Have you ever thought about wearing your flip-flops all summer long? Well, you might want to rethink that thought. Studies show that a little over ¾ of all adults over the age of 21 have had some kind of foot issue in their lifetime. The weird thing is that the culprit is flip-flops! Blair Stover has more on this story below.

Foot Fetish Heaven?

Foot Fetish Heaven? (Photo credit: DJOtaku)

Just because your flip-flops are comfortable and easy to slip on and off doesn’t make them right for your feet. They have practically no structural or heel support and they have nothing to absorb shock. In fact, flip-flops are designed in a way that when you hit the ground, your feet will strike the hard surface and shift your stance. This can result in misalignment, pain in your back, hips and knees. Your natural reaction is to curl your toes and grab your flip-flop with them and this causes an abnormal stance.

There is nothing to keep your feet in place when wearing flip-flops and this will lead to twisted ankles, tumbles and possibly broken bones. You can still wear your flip-flops occasionally to walk on the beach or take out your trash but you should never wear them as an everyday shoe.

Over the course of months and years, constant wearing of flip-flops can cause foot problems and possible health issues for some people. Poor circulation is a serious health problem for people with diabetes and if you are obese, wearing flip-flops that aren’t structured to your feet could cause sever strain to feet that are already under stress.

So next time you reach for those flip-flops, think twice. It might be time to wear something a bit more supportive to give your feet a break!

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Preventing Dry Winter Hands

December 22nd, 2012

Dry heated air, cold winter breeze, frequent hand washing. All these factors can cause dry, cracked hands. The reason: dry air deprives the skin of moisture. Soap and water will soften the external skin while damaging the protective layer of the skin. Cold weather causes sebaceous glands in the skin to produce less fat. The result: The hands become brittle and cracked. They will become scaly, itchy and look wrinkled. Because the skin is thinner on the back of the hand, this area is particularly sensitive.

English: hand washing with soap

English: hand washing with soap (Photo credit: Wikipedia)

The aim is to give your skin moisture and strengthen the outer skin barrier. Blair Stover breaks down five tips to help you fight dry hands through the winter:

  • Wash hands properly: Wash your hands thoroughly and frequently with warm water and soap. Then you can rub your hands as needed using a moisturizing cream.
  • Find the right skin care: Your skin needs a higher fat content in the winter than in the summer. The drier the skin, the more fat you should have. If you can’t gain fat, you will want a skin care product high in olive oil or evening primrose oil.
  • Extra care for particularly rough skin: If normal moisturizing cream is not enough, you can keep your hands in a home-made oil bath for several minutes. For example, olive oil, almond or jojoba oil is a great start. Alternative: You can apply your hands with a greasy cream or ointment rub and then put on fine cotton gloves and leave them on overnight. This makes your hands soft and smooth again.
  • Put on gloves: Cold season means cracked skin, Wear gloves whenever you go outside.

 

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Stay Healthy During Cold Season

December 18th, 2012

It is colder outside and that means that staying healthy is harder than ever. To remain healthy, the body needs to have a strong immune system and a lot of energy. Fruits and vegetables, exercise and a lot of sleep can get the immune system going. Blair Stover has more tips on staying healthy below.

The main thing no matter what the weather is: exercise in the fresh air stimulates the circulation in your body and gets the blood pumping. Shorter days and cold, wet rainy weather means that winter is here and your body will be severely stressed no matter who you are. The weather changes are a burden on your immune system. The constant switching between warm temperatures in homes, going from heated to a cold and winded outdoors means that you are putting a lot of stress on the body and you are making it more susceptible to colds and the flu. To stay healthy, it must regain power and energy. To do this, you can start by exercising, eating a balanced diet and getting enough sleep.

Here are the best ways you can stay healthy during the winter season:

  1. Eat well
  2. Wash your hands
  3. Get lots of sleep
  4. Take your multi-vitamins
  5. Get your flu shot every year
  6. Take off work when you are sick (don’t try to be a hero)
  7. Take it easy at work if you can’t take the time off
  8. Drink plenty of fluids
  9. Let your family, friends and neighbors help you when you are sick
  10. Let your kids pitch in if they can
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